Whispers in the stillness :
mindfulness and spiritual awakening /
Martina Lehane Sheehan.
| Main Creator: | |
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| Summary: | Whispers in the Stillness invites us to see how the increasingly popular practice of mindfulness can be a doorway to spiritual experience. Interweaving stories and step-by-step meditations, along with psychological and scriptural wisdom, it provides guidance in discovering how the Spirit can reach us through moments of stillness and mindful awareness. Written by psychotherapist and retreat director Martina Lehane Sheehan, this book offers a new way of understanding how the combined practices of mindfulness and spirituality can lead to transformation. |
| Format: | Book |
| Language: | English |
| Published / Created: |
Dublin :
Veritas,
c2014.
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| Subjects: | |
| Notes: | Includes bibliographical references. Physical description: 189 pages ; 22 cm. more |
Table of Contents:
Whispers at dawn: lessons from the silence
The desert within: a heart of mindfulness
In search of bliss: the marriage of mindfulness and spirituality
Mess and mystery: embracing beauty and pain
Our lovely faces: the true self
The cover-up: unbinding
Childhood mystics: a pearl of great value
Contemplation and mindfulness: similar, yet different
Resisting and persisting: integrating the body
What lies beneath?: our need to be needed, our right to be right
Train of thought: selling our peace
The banquet: mindfulness and abundance
The crash: slowing down
A seamless flow: mindfulness in everyday life
From fear to faith: the soul's way
Tuesdays with Julia: mindfulness and memory
The web of life: karma or grace
Raisins for happiness: it's all about soul.
Whispers at dawn: lessons from the silence
The desert within: a heart of mindfulness
In search of bliss: the marriage of mindfulness and spirituality
Mess and mystery: embracing beauty and pain
Our lovely faces: the true self
The cover-up: unbinding
Childhood mystics: a pearl of great value
Contemplation and mindfulness: similar, yet different
Resisting and persisting: integrating the body
What lies beneath?: our need to be needed, our right to be right
Train of thought: selling our peace
The banquet: mindfulness and abundance
The crash: slowing down
A seamless flow: mindfulness in everyday life
From fear to faith: the soul's way
Tuesdays with Julia: mindfulness and memory
The web of life: karma or grace
Raisins for happiness: it's all about soul.