Whispers in the stillness :

mindfulness and spiritual awakening /
Martina Lehane Sheehan.
Bibliographic Details
Main Creator: Lehane Sheehan, Martina.
Summary:Whispers in the Stillness invites us to see how the increasingly popular practice of mindfulness can be a doorway to spiritual experience. Interweaving stories and step-by-step meditations, along with psychological and scriptural wisdom, it provides guidance in discovering how the Spirit can reach us through moments of stillness and mindful awareness. Written by psychotherapist and retreat director Martina Lehane Sheehan, this book offers a new way of understanding how the combined practices of mindfulness and spirituality can lead to transformation.
Format: Book
Language:English
Published / Created: Dublin : Veritas, c2014.
Subjects:
Notes:Includes bibliographical references.

Physical description: 189 pages ; 22 cm.

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505 0 |a Whispers at dawn: lessons from the silence -- The desert within: a heart of mindfulness -- In search of bliss: the marriage of mindfulness and spirituality -- Mess and mystery: embracing beauty and pain -- Our lovely faces: the true self -- The cover-up: unbinding -- Childhood mystics: a pearl of great value -- Contemplation and mindfulness: similar, yet different -- Resisting and persisting: integrating the body -- What lies beneath?: our need to be needed, our right to be right -- Train of thought: selling our peace -- The banquet: mindfulness and abundance -- The crash: slowing down -- A seamless flow: mindfulness in everyday life -- From fear to faith: the soul's way -- Tuesdays with Julia: mindfulness and memory -- The web of life: karma or grace -- Raisins for happiness: it's all about soul. 
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650 0 |a Spiritual life  |x Christianity. 
650 0 |a Meditations. 
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