Bibliographic Details
Main Creator:	Heffernan, Michael (Personal trainer), author.
Format:	Book
Language:	English
Published / Created:	[Ireland] : Mix Media Publishing Ltd., [2015]
Subjects:	Gaelic games. Physical fitness. Exercise. Physical education and training.
Notes:	Includes bibliographical references. Physical description: 211 pages : illustrations (black and white) ; 21 cm. more
ISBN:	9781910179840