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Mindful walking :
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Mindful walking :
walk your way to mental and physical well-being /
Hugh O'Donovan.
Bibliographic Details
Main Creator:
O'Donovan, Hugh, author.
Format:
Book
Language:
English
Published / Created:
Dublin :
Hachette Books Ireland,
2015.
Subjects:
Walking
>
Psychological aspects.
Walking
>
Health aspects.
Self-actualization (Psychology)
Meditation.
Notes:
Physical description: 312 pages ; 24 cm.
ISBN:
1473613884
9781473613881
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MARC
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